Christmas Gift Vouchers

•

Give the Gift of Yoga

•

Christmas Gift Vouchers • Give the Gift of Yoga •

Iyengar yoga studio in the heart of Leeds University Quarter

A light-filled, welcoming space for your practice

Our Studio name Metta - meaning Empathy, Friendliness and Kindness towards yourself and others

Yoga Classes

Our yoga classes take you through a range of poses, strengthening and toning, improving balance, increasing flexibility, improving breathing, releasing physical & emotional tension and bringing you increased vitality

Learn more

Yoga Workshops

Our workshops in Leeds and the Yorkshire Dales offer an opportunity to not only enhance your practice seriously but also to enjoy the process and have fun along the way. A great way to expand your practice and socialise with like-minded people.

Learn more

Yoga Therapy

Our therapy classes are suitable for a variety of health conditions and injuries, and can help if you cannot join a regular class. They can support your recovery from injury, and provide the tools to help you cope within your particular situation.

Learn more

Experienced Iyengar

Yoga Teachers

All Iyengar yoga teachers have a minimum of 6 years study, practice, rigorous training and assessment before they receive their qualifications and, once they have their teaching certificate, maintain a personal practice as well as ongoing study and professional development.   Iyengar yoga teachers are held to exceptionally high teaching standards.

 

Visit Us

16 Blenheim Terrace
Leeds, LS2 9HN

Directions

We are opposite Leeds University, and easily accessible by public transport a 15-minute walk from Leeds train station & on the bus route.

Parking

There are a couple of multi storey car parks 10 minutes’ walk away: Woodhouse Lane Car Park (all times) & University Car Park (available evenings/weekends/bank holidays/on dates University is closed)

Parking is available on the main road outside the studio (1 hour for free during the day) and free after 6pm. On Sundays you can park on the road and in the car park directly outside the studio.

Cycling

Place to lock bikes up against railings by front door

  • “Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”

    BKS Iyengar

  • "...create love and affection for your body, for what it can do for you"

    BKS Iyengar

  • "Yoga allows you to find a new freedom that you may not have known existed"

    BKS Iyengar

  • "Yoga is the golden key that unlocks the door to peace, tranquility and joy"

    BKS Iyengar

  • 'Anybody can breathe, therefore anybody can practice yoga"

    TKV Desikachar

  • "Yoga is the journey of the self, through the self, to the self"

    Bhagavad Gita

  • "Regular practice of yoga can help you face the turmoil of life with steadiness & stability"

    (BKS Iyengar)

  • "The primary aim of yoga is to restore the mind to simplicity & peace, and free it from confusion and distress"

    BKS Iyengar

  • "Yoga is a mirror to look at ourselves within"

    BKS Iyengar