Our classes
For students who are new to Iyengar yoga, and those with less than two years experience of Iyengar yoga. You will be taken through a wide range of introductory yoga poses which will develop strength, stamina and flexibility. These classes will focus on the foundations. We also run regular 4-week new starter courses, after which the teacher can identify the best class for you.
Intermediate
Level 1 classes are ideally (but not exclusively) for students who have some experience of Iyengar yoga. Classes are typically 90 minutes and are more intensive than at Beginners level. Intermediate classes include a wider range of poses, introducing inversions.
For students of all levels, including those new to Iyengar yoga. These classes will be general. Sessions run for about 60 - 75 minutes, accommodating various levels of experience.
This class is for Experienced students. The class will be run by an Experienced Senior Level 3 Iyengar Yoga Teacher.
Iyengar Yoga classes are a fun and effective way for children to improve their health, patience, concentration and develop a strong healthy body. This class are fast-paced & fun
Suitable for ages 6 +
Our therapy classes are suitable for a variety of health conditions and injuries, and can help if you cannot join a regular class. They can support your recovery from injury, and provide the tools to help you cope within your particular situation. Therapy classes are taught by experienced Iyengar yoga Therapy teachers.
.