Iyengar Yoga Therapy

What conditions can Iyengar yoga therapy help?

Research has shown that Iyengar yoga can help with many conditions some of these are:

  • Stress

  • Asthma

  • Autoimmune diseases

  • Back pain

  • Cancer

  • Cardiac

  • Anxiety and depression

  • Hypertension

  • Irritable Bowel Syndrome

  • Neck pain

  • Spinal cord injury

  • Long Covid

  • “Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

    BKS Iyengar

  • “Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.”

    BKS Iyengar

  • "In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present, the here and now."

    BKS Iyengar

  • Surrender to what is. Let go of what was. Have faith in what will be"

    Sonia Ricotta

Introduce your brand

What can you expect from a therapy class?

During a class the student and teacher work together to reduce the impact of the health condition, enabling the student to make their own way back to health through the practice of yoga.